YOGA CLASSES

Yoga supports climbers in building critical skills to improve their climbing. Yoga helps connect your body and mind, building awareness of where your body is in space and how your parts work together, which can be invaluable when reaching for that next foothold.

We offer 3 styles of yoga at Coeur Climbing, taught by experienced, certified instructors in our yoga room with a mirrored wall and padded floors. Our yoga classes are accessible to all levels of yoga practitioners, from beginner to advanced.

All classes are 60 minutes.

Please bring a yoga mat and water bottle with you to class. Yoga mat rentals are available at the front desk for a small fee.

slow flow Yoga

added by popular demand!

Looking to stretch, decrease soreness and increase flexibility and mobility? Enjoy moving your body to find freedom and flow in this uplifting and transformative class! Featuring longer holds, breath practices, and gentle flow, this class is a great practice for recovery and integration, and is a wonderful way to balance out your mind and body so you can keep climbing and building strength in a sustainable way. 

vinyasa yoga

Join us for Vinyasa Yoga, a dynamic practice that links breath with movement in a seamless flow. Attention will be placed on the breath and the journey between the asanas rather than solely on achieving perfect body alignment in an asana. Vinyasa Yoga offers a challenging, energizing, and meditative experience, building strength and flexibility of the mind and body.

Power Yoga

Invigorate your body and soul with our Power Yoga class! Power Yoga is a vigorous, fitness-based approach to yoga, known for its focus on strength and flexibility. With its energetic sequences, this class is designed to build stamina, tone muscles, and enhance mind-body integration.