YOGA & fitness CLASSES

Yoga supports climbers in building critical skills to improve their climbing by connecting body and mind for greater awareness and control — and our seasonal mobility workshops dive even deeper with targeted fascia release and functional movement designed to unlock your full climbing potential.

Seasonal workshops

Hip Mobility & Fascia Freedom for Climbers Workshop

$30 - $0 for members

  • One 60 min session with up to 10 participants

  • Free your hips, free your climb. This mobility-based workshop is designed to help you open tight hips, increase flexibility, and restore vital fascia networks that support balance, power transfer, and flow. Expect deep stretches, targeted lacrosse ball release, mindful breathwork, and functional movement patterns that unlock access to high steps, heel hooks, and more fluid motion.

  • $30 workshop price includes climbing after!

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Shoulder Mobility & Fascia Release for Climbers Workshop

$30 - $0 for members

  • One 60 min session with up to 10 participants

  • Unlock your shoulder potential and climb with more ease, power, and control. In this targeted workshop, you’ll use lacrosse ball rolling, deep stretching, breathwork, and functional movement techniques to release tension, restore fascia, and expand your shoulder mobility. Ideal for climbers looking to reduce strain, prevent injury, and access a greater range of motion on the wall.

  • $30 workshop price includes climbing after!

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Core Integration & Fascia Flow for Climbers Workshop

$30 - $0 for members

  • One 60 min session with up to 10 participants

  • Build a stronger, smarter core to elevate your climbing performance. This workshop goes beyond crunches to explore full-body integration, breath-driven core activation, and fascia release. Through guided movement, lacrosse ball work, and deep mobility techniques, you’ll develop greater core stability and dynamic control — the foundation for powerful, efficient movement on the wall.

  • $30 workshop price includes climbing after!

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Yoga Classes

We offer various styles of yoga at Coeur Climbing, taught by experienced, certified instructors in our yoga room with a mirrored wall and padded floors. Our yoga classes are accessible to all levels of yoga practitioners, from beginner to advanced.

All classes are 60 minutes.

Please bring a yoga mat and water bottle with you to class. Yoga mat rentals are available at the front desk for a small fee.

slow flow yoga

$12 - $0 for members

  • Looking to stretch, decrease soreness and increase flexibility and mobility? Enjoy moving your body to find freedom and flow in this uplifting and transformative class! Featuring longer holds, breath practices, and gentle flow, this class is a great practice for recovery and integration, and is a wonderful way to balance out your mind and body so you can keep climbing and building strength in a sustainable way. 

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vinyasa flow yoga

$12 - $0 for members

  • Looking to increase your energy and improve your performance? Join us for Vinyasa Yoga, a dynamic practice that links breath with movement in a seamless flow. Breath practices help to decrease mental and physical stress, which allows the mind and body to work more efficiently together. Benefits will be noticed on the wall and in your life! Vinyasa Yoga offers a challenging, energizing, and meditative experience, building strength and flexibility of the mind and body. There are elements of strength building, as well as restorative practices to keep you aligned and empowered for climbing and life!

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power yoga

$12 - $0 for members

  • Invigorate your body and soul with our Power Yoga class! Power Yoga is a vigorous, fitness-based approach to yoga, known for its focus on strength and flexibility. With its energetic sequences and focus on core strengthening, this class is designed to build stamina, tone muscles, and enhance mind-body integration to help you feel empowered, mobile and strong.

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power + restore yoga

$12 - $0 for members

  • Invigorate your body and soul with our Power & Restore Yoga class! Power Yoga is a vigorous, fitness-based approach to yoga, known for its focus on strength and flexibility. With its energetic sequences and focus on core strengthening, plus deep stretching and restorative yoga, this class is designed to build stamina, tone muscles, and enhance mind-body integration to help you feel empowered, mobile and strong as well as relaxed.

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