NEW YEAR, NEW HEIGHTS: THE FITNESS DEBATE - CLIMBING VS. CONVENTIONAL GYM

Are you tired of the same old treadmill routine? Or maybe you are looking for the spark to light your fitness fire. Look no further than your local climbing gym! Coeur Climbing Company has everything you need to make positive additions to your life.

The Unique Appeal of Climbing Gyms vs. Conventional Gyms

Full-Body Workout

Unlike the isolated exercises of a traditional gym, climbing is a symphony of movements. It's a full-body workout that challenges every muscle, ensuring balanced development. Whether you're pulling yourself up or balancing on your feet, climbing is an all-in-one fitness package.

Mental Challenge

Climbing isn't just a physical activity; it's a puzzle for your brain. Each route is a new problem to solve, making every climb as much about mental agility as physical strength. This brain-body workout ensures a healthy, stimulated mind and a fit body.

Community Aspect

Climbing gyms are bustling hubs of enthusiastic climbers of all skill levels. The atmosphere is electric, filled with camaraderie and encouragement. Here, friendships are forged on common grounds of overcoming challenges and celebrating achievements. No matter your performance level, every climber is excited to see you climb and grow.

Benefits of Starting Climbing in the New Year

Goal Setting

Climbing naturally fosters a goal-oriented mindset. Whether it's reaching the top or mastering a tricky maneuver, the sport encourages setting tangible objectives and striving to achieve them – a perfect metaphor for New Year's resolutions.

Stress Relief

In today's fast-paced world, finding an escape is vital. Climbing demands focus, drawing you away from daily stressors. When you are climbing on the wall, it demands your attention and focus. The sense of accomplishment after a climb is an unparalleled stress buster.

Fun and Variation

Wave goodbye to monotonous gym routines. Climbing offers endless variety, with different walls and routes ensuring that no two climbs are the same. With a full weight-training area, cardio equipment - yes, we have treadmills, rowing machines, elliptical climbers - and a yoga room with ongoing classes, everyone can create their desired fitness program all under one roof.

Why Our Gym?

State-of-the-Art Facilities

Our climbing gym boasts over 6,000 square feet of climbing surfaces, including 24’ roped walls, 15’ bouldering walls, a training board, and a designated kids area. Personal safety is paramount, with top-notch equipment and expert guidance

Welcoming Environment

We believe climbing is for everyone. Our friendly staff and diverse community ensure a supportive environment where everyone, regardless of experience, can thrive.

Success Stories

Don’t just take our word for it. Meet members who have transformed their fitness and lives through climbing. Their stories of triumph and joy are our pride.

“Great facility and great staff. It’s definitely the best place to climb in the Spokane-CDA Area.”

~ Jeremy Noble

“We took our 7 year old son and a couple of friends as a birthday activity and we had the best time! The staff was friendly and helpful. The auto-belay setup was perfect for the kids to be independent and get lots of climbing in. Thanks for providing an awesome family friendly activity in our community!”

~ Emily Wirick

Instead of feeling like you are obligated to drag yourself to the gym, experience joy and excitement when you come in to climb!