DISCOVERING YOGA: BEGINNER-FRIENDLY STYLES FOR EVERY PRACTICE
ARTICLE Coeur Climbing Staff ARTICLE Coeur Climbing Staff

DISCOVERING YOGA: BEGINNER-FRIENDLY STYLES FOR EVERY PRACTICE

Yoga has been shown to have many benefits, such as improved flexibility, strength, and mental health. If you have other active hobbies such as running or rock climbing, yoga can also be beneficial for cross training, as it builds balance, core strength, flexibility, and mental focus. So how can you get started? Consider these popular styles suited for beginners.

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THE BENEFITS OF SUMMER CLIMBING CAMP: WHY IT'S MORE THAN JUST FUN
ARTICLE Coeur Climbing Staff ARTICLE Coeur Climbing Staff

THE BENEFITS OF SUMMER CLIMBING CAMP: WHY IT'S MORE THAN JUST FUN

Kids can get bored with all the extra unstructured time summer provides. While unstructured play is really good for kids developmentally, having some fun activities on the calendar can help break up that time and stave off boredom. With all the camp options out there, why send your kids to climbing camp?

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