Coeur Climbing News & Updates
NUTRITION FOR CLIMBERS: TIPS FOR PEAK PERFORMANCE
Proper nutrition is essential for climbers looking to maximize their performance on the wall and aid in recovery. Get our top tips here!
Local Climbing Spots: Q’emiln Park
Q'emlin Park is a favorite local destination for sport climbing and bouldering, offering a diverse range of routes for climbers of all skill levels.
PAYTON KEOUGH
It’s time for our next Member Spotlight feature! Get ready to meet another awesome member of our gym community.
Top Climbers to Watch in the 2024 Olympics: Our Picks
Discover our staff's top picks for the 2024 Olympic sport climbing events. Join our community watch party for the finals!
GUIDE TO CLIMBING AT THE 2024 OLYMPICS
We are eager to watch some of the world's top climbers at the Paris 2024 Olympics! Climbing has gained immense popularity in recent years, and people worldwide are looking forward to what is sure to be a thrilling competition between these top-notch athletes. Here's everything you need to know about climbing at the 2024 Olympics!
IS YOGA THE SECRET INGREDIENT FOR UNLOCKING YOUR CLIMBING POTENTIAL?
Having spent over two decades in the world of climbing, observing the evolution of both recreational and professional climbers and witnessing the ups and downs of various training programs, our GM Keith Wallace can attest to the transformative power of combining yoga with rock climbing.
BUILDING CONFIDENCE: HOW CLIMBING CAMPS HELP KIDS
Discover how summer climbing camps help kids build confidence, tackle challenges, and develop lifelong skills in a fun and supportive environment.
Success Stories from Climbers - Celebrating a Year of Climbing
Discover inspiring success stories from our climbers as we celebrate Coeur Climbing's one-year anniversary. Read about their personal achievements and progress in our community interviews.
Birthday Bash at Coeur Climbing: Fun, Food, and Fantastic Prizes
Join us Saturday, June 29th from 10am - 2pm for our epic birthday bash! A friendly comp, plus exciting activities, games, food, prizes, and fun for all. Don't miss out on the celebration!
DISCOVERING YOGA: BEGINNER-FRIENDLY STYLES FOR EVERY PRACTICE
Yoga has been shown to have many benefits, such as improved flexibility, strength, and mental health. If you have other active hobbies such as running or rock climbing, yoga can also be beneficial for cross training, as it builds balance, core strength, flexibility, and mental focus. So how can you get started? Consider these popular styles suited for beginners.
THE BENEFITS OF SUMMER CLIMBING CAMP: WHY IT'S MORE THAN JUST FUN
Kids can get bored with all the extra unstructured time summer provides. While unstructured play is really good for kids developmentally, having some fun activities on the calendar can help break up that time and stave off boredom. With all the camp options out there, why send your kids to climbing camp?
HELP US CELEBRATE COEUR CLIMBING’S FIRST BIRTHDAY!
Can you believe it? Coeur Climbing is turning one year old! We are thrilled to celebrate this milestone with all of you and so we’re throwing a birthday party on Saturday, June 29! We’ll announce more details in the weeks to come, but here’s what we’re planning…
CLIMBING FOR STRESS RELIEF: SCALING HEIGHTS TO FIND INNER PEACE
It’s May– which means it’s Mental Health Awareness Month. The goal is to reduce the stigma and promote understanding about mental health. It's an opportunity to remember that mental health is vital for overall well-being, and everyone deserves access to resources for a fulfilling life.
JOIN US: UPCOMING JUNE COMMUNITY EVENTS
Summer is fast approaching and we’ve got some fun community events on the horizon! Mark your calendars with these events.
KCVSR PRESENTS: MOVIE NIGHT AND TAILGATE PARTY
Join us on May 22 at Hayden Cinema for a special event hosted by Kootenai County Search and Rescue! “Where the Rope Ends” is an award-winning film telling the story of a trauma nurse airlifted to her own hospital after falling 60 feet in a canyon, destroying the life she once knew and uncovering a life-changing perspective.
CLIMB RESPONSIBLY: HOW TO MINIMIZE YOUR ENVIRONMENTAL IMPACT
As climbing continues to surge in popularity, more people are venturing outdoors to experience the thrill of scaling rock faces. However, with this increase in outdoor climbing comes a heightened impact on the environment.